Helping Dogs Overcome Fear of Strangers with CBD

When it comes to socializing with four-legged friends, some dogs find it overwhelming, especially if they haven’t been exposed to strangers or new environments early on. Anxious behaviors around strangers are pretty common in dogs, especially in shelter dogs or those with a history of trauma. However, there is still hope! Pet parents help transform their nervous puppy into a contented, well-mannered companion animal by using safe medicines like CBD and properly planned socialization.

Let’s untangle the  “why” and “how” of dog anxiety, covering everything from the root causes of stress to actionable ways to help a pet overcome fear.

Understanding Fear and Anxiety in Dogs

Dogs, much like humans, experience anxiety due to various triggers such as separation from their owners, encounters with new people, or exposure to loud noises. When faced with stress, a dog’s instinctual “fight-or-flight” response kicks in, preparing them to either confront a perceived threat or flee from it. This instinct leads to aggressive behaviors, especially in dogs that feel threatened by unfamiliar individuals.

Anxiety in dogs manifests in several ways, including fear of unfamiliar people, specific phobias, or a general sense of nervousness in everyday scenarios. Pet owners need to recognize that these anxious behaviors are a natural part of a dog’s survival instinct. To help alleviate anxiety, a combination of CBD, socialization, and additional calming strategies are beneficial, providing a supportive framework to help dogs feel more secure and relaxed. Understanding these elements is crucial for modifying anxious behaviors and improving a dog’s quality of life.

Spotting Signs of Anxiety in Dogs

Not all dogs express anxiety in the same way. If pet parents notice behaviors like pacing, tail-tucking, whining, or even aggressive behavior, a dog is potentially experiencing stress. Some telltale signs of anxiety in dogs are listed below.

• Tucked tail or tense body posture
• Excessive drooling or panting
• Yawning or lip-licking when there’s no food around
• Turning away or hiding when a stranger is near
• Raised hackles or puffed-up fur

Even subtle behaviors like a slight yawn or lip-licking indicate discomfort. Recognizing these cues allows pet parents to step in early, preventing more severe reactions down the line.

Why Some Dogs Struggle with Fear of Strangers

What is the reason behind a dog’s sociability and ease around strangers in one case, and anxiety in another? A dog’s nervousness is caused by a variety of things.

Lack of Socialization: An observational study showed that “Inadequate socialization, inactivity, and urban living environment contribute to social fearfulness in pet dogs, with genetic factors also playing a role,” (Puurunen, J., et al., 2020). Without those early positive experiences, new faces are seen as threats.

Negative Past Experiences: A study in the journal Behaviour Research and Therapy concluded that “Dog fears are primarily influenced by painful experiences and exaggerated expectations of harm, with painful experiences being common among dog-fearful individuals,” (Nardo, P., et al., 1988).

Genetics: A study titled “Prevalence, comorbidity, and breed differences in canine anxiety in 13,700 Finnish pet dogs” concluded that “Breeds show large differences in the prevalence of anxiety-related traits, suggesting a strong genetic contribution,” (Salonen, M., et al., 2020). 

Aging: Dogs with cognitive dysfunction syndrome, which is comparable to Alzheimer’s in people, become more confused and vulnerable as they age, which increases senior dog’s susceptibility to stress in new circumstances. A study showed that “CCD in aged dogs is associated with apparent confusion, anxiety, sleep/wake cycle disturbance, and decreased interaction with owners,” (Dewey, C., et al., 2019). CBD is a good remedy for a lot of health issues that come with senior dogs.

Solutions for Dog Anxiety: Socialization and Training

Now that the “why” is understood, it’s time to tackle the “how.” Addressing dog anxiety takes a mix of patience, training, and sometimes a little support from supplements. Discussed below are ways to help a furry friend become more comfortable in social settings.

Gradual Exposure to New People

Start slow—introduce a dog to strangers at a distance, allowing them to get comfortable before closing in. A study in the Journal of the Experimental Analysis of Behavior concluded that “Fearful shelter dogs can be taught to approach and interact with a novel person in under 40 minutes, increasing their chances of adoption,” (Katz, M., & Rosales-Ruiz, J., 2022). Reward calm behavior with treats or gentle praise. This type of gradual exposure helps a dog realize that strangers aren’t threats and builds their confidence over time.

Positive Reinforcement

An animal trial showed that “Positive reinforcement using rewards correlates with better obedience ratings, but punishment is associated with an increased incidence of problematic behaviors,” (Hiby, E., Rooney, N., & Bradshaw, J., 2004). Positive reinforcement, like giving treats or petting, helps a dog associate new people with good things. For example, if a dog remains relaxed when a stranger enters the room, reward them with a tasty treat. With enough repetition, strangers start to feel less threatening.

Use of CBD for Calming Effects

CBD (short for cannabidiol), derived from the hemp plant, has been gaining popularity among pet parents for its potential to reduce anxiety in dogs. When administered carefully, CBD interacts with a dog’s endocannabinoid system, which plays a role in regulating mood, stress, and pain response. The goal isn’t sedation but rather a sense of calm, making dogs more receptive to socialization and training. An animal trial showed that “CBD treatment in extra virgin olive oil reduces aggressive behavior towards humans in shelter dogs, but more research is needed to confirm its significant impact on stress-related behavior,” (Skelley, J., et al., 2019). Paws and Claws CBD oil for dogs makes the process of introducing a dog to other pets and people smooth and peaceful.

How CBD Helps Dogs Cope with Anxiety

The endocannabinoid system (ECS) in dogs regulates essential bodily functions like sleep, mood, and stress response. When CBD is introduced, it supports this system in reducing anxiety and promoting relaxation. Studies suggest that CBD reduces anxiety through modulation of the endocannabinoid system, serotonin receptors, and cerebral blood flow in specific brain regions (Crippa, J., Det al., 2011; Austrich-Olivares, A., et al., 2022). But here’s the key: while CBD helps manage canine stress, it’s not a magic bullet. Use it alongside other training and socialization methods for the best results.

Choosing Quality CBD Products for Dogs with Anxiety

Finding a reliable CBD product for dogs requires careful consideration. Since the market is still growing, choose products that are safe, trustworthy, and made just for dogs. 

Third-Party Testing: Verifying Purity and Potency

Quality CBD brands send their products to independent labs for third-party testing. This gives pet owners confidence that the CBD is effective and pure. If pet parents want to be sure a product isn’t contaminated, check for a Certificate of Analysis (COA). Reputable brands are open and happy to reveal the results of these tests.

Full-Spectrum CBD: Harnessing the Full Calming Effect

The best CBD for a dog is a full-spectrum product. An effect called the entourage effect is created when various cannabinoids and terpenes found in hemp interact with one another; this is what full-spectrum CBD is all about. The relaxing effects of full-spectrum CBD are amplified by this combination, making it an excellent choice for dogs suffering from anxiety. To ensure a dog has the finest and safest experience, just pick a trustworthy brand that is made specifically for dogs and has clear labels.

Organic and Natural Ingredients

Choose CBD products that are made with organic, natural materials instead of those that include harmful chemicals. Dogs avoid potential exposure to pesticides and harmful additives by opting for organic CBD oils and treats. When it comes to dogs, natural products are usually safer and easier on their systems.

Research Consumer Opinion and Brand Openness

Reviews from pet owners tend to be positive when it comes to good CBD brands for pets. Reviews don’t tell the whole story, but they shed light on important aspects. Look for brands that are honest and open; they provide all the information needed, have clear labels, and have helpful customer service.

Administering CBD: Oils, Treats, and Tinctures

CBD for dogs is available in a variety of forms, each with its own advantages. CBD oil is versatile; administer it directly into the dog’s mouth with a dropper or mix it into their food. Pet parents easily start with a low amount and progressively adjust it as needed using this option, which provides for more exact dosage control. For dogs who are finicky or resistant, CBD snacks are a terrific option. In addition to being a delicious treat, they are also easy to bring along for activities that require movement, like trips to the vet or socialization sessions.

Another great option is CBD treats, which are convenient and easy for dogs to enjoy. These treats provide a slower release compared to tinctures but still offer effective benefits. Different forms work better in different situations, so trying a few options is helpful. For dogs dealing with anxiety or stress, some owners find that combining daily CBD treats with other CBD products, like oils or tinctures, delivers the best overall support, giving a balance of immediate relief and longer-lasting effects.

Combining CBD with Socialization for Better Results

Using CBD to support a dog’s socialization journey is effective, especially when timed right. Try the strategies below for the best outcome.

Pre-Exposure Dosage: Give a dog CBD about 30 minutes before a potentially stressful situation (like meeting new people). This approach helps create a calming effect and makes a dog more receptive to socialization efforts.

Reward Calm Behavior with CBD Treats: When a dog remains calm around strangers, reinforce that behavior with CBD-infused treats. It’s a win-win—they get a reward, and pet parents reinforce positive associations with social situations.

Use CBD to Ease Separation Anxiety: Dogs often develop anxiety when left alone or during travel, which leads to destructive behavior. Administering CBD before these situations helps reduce anxiety symptoms and supports calm behavior.

Dealing with Aggressive Behaviors in Dogs

For some dogs, stress and anxiety manifest as aggression, making structured support essential. Check some of the effective approaches below.

Behavioral Training: Aggressive dogs often benefit from structured, professional training that focuses on identifying and reducing their specific anxiety triggers. With patience and consistency, training helps dogs respond more calmly in stressful situations.

CBD as Supplementary Support: Used alongside behavioral training, CBD provides an extra layer of calm, helping reduce aggressive tendencies in anxious dogs and making them more receptive to training.

Important Considerations for Using CBD with Dogs

CBD is a helpful tool in managing anxiety and stress in dogs, but it’s not a one-size-fits-all solution. The factors below are important to keep in mind.

Potential Side Effects: While CBD is generally safe, some dogs experience mild side effects such as dry mouth, drowsiness, or changes in appetite, particularly if given too high a dose. Start with a small amount and monitor for any unusual behaviors or discomfort. If a dog shows signs of discomfort, adjust the dosage or consult the dog’s veterinarian for further guidance on how to safely administer CBD.

Individual Responses Vary: Every dog is unique, with different sensitivities and body chemistry. One dog responds very positively to CBD, while another shows little to no improvement. Factors like age, size, breed, and overall health all influence how a dog responds. Be prepared to experiment with dosage, timing, and type of CBD product to find what best suits a dog’s needs.

CBD is Part of the Solution: While CBD provides calm and support, it is used as part of a comprehensive approach. Combine it with socialization, consistent training, and environmental management strategies to achieve the best results. Regular routines, patience, and using CBD as a supportive tool within a broader strategy make a noticeable difference in reducing anxiety in a furry friend.

Bottom Line

Helping dogs overcome their fear of strangers is a journey that involves more than one tool in the toolbox. Combining CBD with structured socialization, positive reinforcement, and safe spaces creates a comprehensive approach to dog anxiety.

If a dog struggles with social situations, separation-related disorders, or anxiety in stressful events, give this combined approach a shot. Patience and consistency are essential, so don’t rush the process. And remember, while CB supports the efforts, it’s most effective as part of a broader plan.

So, why not get started with Paws and Claws CBD and see the result for yourself!

References

• Crippa, J., Derenusson, G., Ferrari, T., Wichert-Ana, L., Duran, F., Martín-Santos, R., Simões, M., Bhattacharyya, S., Fusar-Poli, P., Atakan, Z., Filho, A., Freitas-Ferrari, M., McGuire, P., Zuardi, A., Busatto, G., & Hallak, J. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Journal of Psychopharmacology, 25, 121 – 130. https://doi.org/10.1177/0269881110379283.
• Dewey, C., Davies, E., Xie, H., & Wakshlag, J. (2019). Canine Cognitive Dysfunction: Pathophysiology, Diagnosis, and Treatment. The Veterinary clinics of North America. Small animal practice, 49 3, 477-499. https://doi.org/10.1016/j.cvsm.2019.01.013.
• Hiby, E., Rooney, N., & Bradshaw, J. (2004). Dog training methods: their use, effectiveness and interaction with behaviour and welfare. Animal Welfare. https://doi.org/10.1017/s0962728600026683.
• Katz, M., & Rosales-Ruiz, J. (2022). Constructional fear treatment: Teaching fearful shelter dogs to approach and interact with a novel person.. Journal of the experimental analysis of behavior, 118 2, 278-291 . https://doi.org/10.1002/jeab.784.
• Nardo, P., Guzy, L., Jenkins, J., Bak, R., Tomasi, S., & Copland, M. (1988). Etiology and maintenance of dog fears. Behaviour research and therapy, 26 3, 241-4. https://doi.org/10.1016/0005-7967(88)90005-8.
• Puurunen, J., Hakanen, E., Salonen, M., Mikkola, S., Sulkama, S., Araújo, C., & Lohi, H. (2020). Inadequate socialisation, inactivity, and urban living environment are associated with social fearfulness in pet dogs. Scientific Reports, 10. https://doi.org/10.1038/s41598-020-60546-w.
• Salonen, M., Sulkama, S., Mikkola, S., Puurunen, J., Hakanen, E., Tiira, K., Araújo, C., & Lohi, H. (2020). Prevalence, comorbidity, and breed differences in canine anxiety in 13,700 Finnish pet dogs. Scientific Reports, 10. https://doi.org/10.1038/s41598-020-59837-z.
• Skelley, J., Deas, C., Curren, Z., & Ennis, J. (2019). Use of cannabidiol in anxiety and anxiety-related disorders.. Journal of the American Pharmacists Association : JAPhA. https://doi.org/10.1016/j.japh.2019.11.008.